AI fitness coach in your chat app. 3 minutes to set up β and your personal workout program with meal plan is ready.
Available in English, PortuguΓͺs, Π£ΠΊΡΠ°ΡΠ½ΡΡΠΊΠ°, Π ΡΡΡΠΊΠΈΠΉ
84 exercises with video demos. Programs tailored to your goal, equipment and schedule.
Weekly nutrition plans calculated to your BMR. 129 recipes with full ingredient lists.
Track workouts, streaks and weight in your web dashboard. Programs adapt automatically based on your weekly feedback.
Download your full weekly nutrition plan as a PDF. Print it, share it, take it shopping.
No extra app to download. Everything happens in Telegram or WhatsApp β messengers you already use every day.
English, PortuguΓͺs, Π£ΠΊΡΠ°ΡΠ½ΡΡΠΊΠ°, Π ΡΡΡΠΊΠΈΠΉ. Switch anytime in settings.
Open Telegram β @GymbotUA_bot, or WhatsApp β +1 555 186 1346. Choose your language.
Enter your height, weight, age and fitness goal. GymBot calculates your BMR instantly.
Receive a personalized workout program and weekly meal plan β tailored to your body.
Follow workouts with video demos. Rate each session. Programs adapt automatically.
No credit card required to start